- Race finisher's medal

- Refreshments

- Support to reach your target

- Guaranteed entry (free) through us

- A great feeling that you have   helped lots of people!

- We will give you a free H.E.L.P t-shirt to run in on the day!

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We suggest a fundraising target of between £150 to £200, (which for example is only getting £10 from 20 friends, colleagues or family members!)
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